health kick!

So it's workout time! I'm on a health kick! I've been eating healthier! I've been working out at the SuRF (Sports, Recreation, and Fitness center--the "u" is pointless. it's just there to make a word) almost every day for like 2 weeks. Like I even have a workout log. So here it is! Oh, one last thing...for example, I say "10 min. treadmill" three times so in the end, it equals 30 minutes, but it's split up.

10 min. treadmill
10 min. treadmill
10 min. treadmill
30 sec. wall sit
30 sec. wall sit
30 sec. wall sit
15 crunches
15 crunches
30 alternating crunches (total)
30 alternating crunches (total)
10 min. elliptical
10 min. elliptical
10 min. elliptical
30 lunges
30 lunges
30 backwards lunges
30 backwards lunges
30 burpees (squat down low then jump up high)
30 burpees
10 min. bike
10 min. bike
10 min. bike
5 min. jump rope
5 min. jump rope
15 bicep curls: right arm (6 lb. weight)
15 bicep curls: right arm (6 lb. weight)
15 bicep curls: left arm (6 lb. weight)
15 bicep curls: left arm (6 lb. weight)
30 high knees
30 high knees
30 fence total (pretend like I'm stepping over a fence, then crouch down low)
30 fence total
30 sec. "Jesus" (stand up with arms straight out to the sides...like a cross)
30 sec. "Jesus"
30 sec. weighted circling "Jesus" (same thing as "Jesus" [described above] except you hold 4 lb. weights and circle them in small circles slowly)
30 sec. weighted circling "Jesus"
30 sec. backwards weighted circling "Jesus"
30 sec. backwards weighted circling "Jesus"
30 sec. quick feet
30 sec. quick feet